Tro det eller ei: 10 treningsmyter som fortsatt lever

Forvirret av treningsråd? Du er ikke alene. Denne episoden kutter gjennom støyen og går rett på sak: 10 myter som holder folk tilbake og sannhetene som faktisk gir resultater. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Dec 3, 2025

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Tro det eller ei: 10 treningsmyter som fortsatt lever

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This episode is 56 minutes long.

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This episode was published on December 3, 2025.

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