Trouble sleeping ? I talk to sleep scientist Dr Michelle Olaithe

from Happy Habit Podcast · host Mathieu Norry

In this episode I talk to sleep scientist Dr Michelle Olaithe about sleep. How much sleep do we need? Why is Sleep so important ? Do you have insomnia ? The downsides to poor sleep. www.mythereo.com Dr Michelle's Ted Talk : https://www.youtube.com/watch?v=DCWB0zv_MNA Dr Michelle's research papers : https://research-repository.uwa.edu.au/en/persons/michelle-olaithe

Episode metadata supplied by the publisher feed · Published Jun 27, 2022

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Trouble sleeping ? I talk to sleep scientist Dr Michelle Olaithe

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