EPISODE · Feb 17, 2020 · 16 MIN
Troubled Times
from Mittenmade Mindfulness · host Roving Yoga
What do we do when Grief or Disaster comes calling? Learn How to use Self-Compassion to bring a Sense of Calm to Your Overstuffed Emotional Junk Drawer. Find Balance, Avoid Further Injury & Stop Hiding From Yourself. With Yoga Alliance Teacher, Mary Alice.
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