Troubleshooting the Deadlift

An episode of the The Art of Health podcast, hosted by Alexander Juan Cortes, titled "Troubleshooting the Deadlift" was published on June 13, 2017 and runs 19 minutes.

June 13, 2017 ·19m · The Art of Health

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Summary

Deadlifting is confounding for many people, and it tends to cause pain more than it builds strength. I discuss HOW your weaknesses are likely holding back your deadlift, why your deadlift setup is critical, and explain why it such a demanding lift

Episode Description

Deadlifting is confounding for many people, and it tends to cause pain more than it builds strength. I discuss HOW your weaknesses are likely holding back your deadlift, why your deadlift setup is critical, and explain why it such a demanding lift

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