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Troubleshooting the Deadlift episode artwork

EPISODE · Jun 13, 2017 · 19 MIN

Troubleshooting the Deadlift

from The Art of Health · host Alexander Juan Cortes

Deadlifting is confounding for many people, and it tends to cause pain more than it builds strength. I discuss HOW your weaknesses are likely holding back your deadlift, why your deadlift setup is critical, and explain why it such a demanding lift

What this episode covers

Deadlifting is confounding for many people, and it tends to cause pain more than it builds strength. I discuss HOW your weaknesses are likely holding back your deadlift, why your deadlift setup is critical, and explain why it such a demanding lift

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Troubleshooting the Deadlift

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Frequently Asked Questions

How long is this episode of The Art of Health?

This episode is 19 minutes long.

When was this The Art of Health episode published?

This episode was published on June 13, 2017.

What is this episode about?

Deadlifting is confounding for many people, and it tends to cause pain more than it builds strength. I discuss HOW your weaknesses are likely holding back your deadlift, why your deadlift setup is critical, and explain why it such a demanding lift

Can I download this The Art of Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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