TRT Talk: Men Navigating Hormones & Health - Expert Q&A with Dave Lee

On today's episode, I have Dave Lee, founder of Advanced Fundamental Health, and a highly respected figure in the Testosterone Optimization space. This episode discusses men's expectations on TRT, distinguishing between those committed to lifestyle changes and those resistant to altering their routines. Q&A from the  TRT Facebook Group: 1. How much did your mental health improve on TRT and how long did it take? 2. My libido is non-existent, and has been for years. I am on EOD Sub Q injections. Any idea why I have no libido? 3. When it comes to TRT, when is the point of no return, approximately speaking? I understand every human is different but I’d like to gather a consensus. 4. I have estrogen dominance and my T:E ratio is out of balance. I know this group always says not to use Anastrozole to block estrogen but how do you suggest I lower my estrogen to get a more balanced ratio? Other Topics Covered: - SARMS - Lifestyle - Omega 3 - Melatonin Timestamps: 00:00 Introduction and Background 03:00 The TRT Facebook Group 06:00 Improving Mental Health on TRT 11:00 The Importance of Mindfulness 20:00 Addressing Low Libido on TRT 33:00 Is There a Point of No Return While on TRT 39:00 The Impact of Drugs and Alcohol on TRT 41:41 Understanding Estrogen Levels and Symptoms 48:12 Exploring SARMs  54:23 The Importance of Omega-3 Supplementation 01:00:18 The Benefits of Melatonin and Glutathione   To visit Advanced Fundamental Health CLICK HERE David Lee on Instagram David Lee on YouTube The TRT & Hormone Optimization Facebook Group CLICK HERE Dr. Bevos/TRT & Hormone Optimization YouTube TRT 101 Book CLICK HERE To purchase Victory RX Melatonin CLICK HERE To purchase Victory RX Omega 3 CLICK HERE To visit Victory Men's Health CLICK HERE To visit Victory Men's Health on YouTube Headspace Meditation App Box Breathing on YouTube Alan Watts Guided Meditation on YouTube For questions email [email protected] Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.