Trucker Nutrition Special w/ Jeremy Rhames

Owner-operator and driver trainer Jeremy Rhames calls in from a training run in Wisconsin for a conversation about driver health. They dig into the numbers behind trucking's health gap, including an average driver life expectancy around 61 and chronic disease rates roughly double the working population, and how much of it comes down to daily movement and food choices on the road. Rhames also tells a detention story from a Menards distribution center that changed how he handles waiting at receivers. Watch on YouTube: https://www.youtube.com/watch?v=VasAPuV_S-o List your space or find parking at truckparkingclub.com