Truco press de banca

from Lifters · host Iván Llamazares

Nada mejor que empezar el lunes contándoos uno de mis tips favoritos para mejorar ejercicios como el press de banca. Todo esto acompañado de una café. Esta vez calentito que es septiembre. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Ah! Y sígueme en redes sociales tanto en Instagram, Twitter y TikTok.

Episode metadata supplied by the publisher feed · Published Sep 7, 2020

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Truco press de banca

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This episode was published on September 7, 2020.

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