EPISODE · Oct 22, 2015 · 56 MIN

Trudy Goodman: A Love Letter to Mindfulness

from Dharma Seed - dharmaseed.org: Trudy Goodman's most recent Dharma talks · host Trudy Goodman

(Spirit Rock Meditation Center) We explore the many ways mindfulness is capable of leading to insight and how to relate to practice to foster mindfulness.

Episode metadata supplied by the publisher feed · Published Oct 22, 2015

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Trudy Goodman: A Love Letter to Mindfulness

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