EPISODE · Jun 18, 2024 · 58 MIN
Trudy Goodman: Mindfulness of Emotions (Retreat at Spirit Rock)
from Dharma Seed - dharmaseed.org: Trudy Goodman's most recent Dharma talks · host Trudy Goodman
(Spirit Rock Meditation Center) How the emotions are sensed in the body and why it's important to learn to feel them.
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Trudy Goodman: Mindfulness of Emotions (Retreat at Spirit Rock)
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