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May 3, 2008 47 min

Trudy Goodman: Ode To Mindfulness

from Dharma Seed - dharmaseed.org: Trudy Goodman's most recent Dharma talks Hosted by Trudy Goodman

(Spirit Rock Meditation Center (Yucca Valley)) Why we practice mindfulness & why we feel such gratitude for this particular teaching. In this talk, the melding of mindfulness and metta become clear thrugh story and poetry.

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Trudy Goodman: Ode To Mindfulness

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