Trudy mitchell-gilkey: Wise and Unwise Effort
from Insight Meditation Community of Washington DC: Trudy mitchell-gilkey's most recent Dharma talks Hosted by Trudy mitchell-gilkey
(Insight Meditation Community of Washington DC) The Buddha taught the four great endeavors in the application of wise effort. What we learn is that unwise effort uses the "white knuckle" approach to gain insight and ignores feedback, while wise effort uses wisdom to do the heavy lifting.
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