EPISODE · May 31, 2026 · 22 MIN

True Happiness Starts Within

from The Art of Being Happy - Buddha's Guide To Modern Living · host Jethavanarama Buddhist Monastery, Sanathana Vani

Happiness is nothing but a state of mind, which is free from suffering. Start thinking beyond “I”, “Me” and “Mine” and stop internalising the pain that you feel due to external objects, people and circumstances. Unless you can objectify suffering and pain and try to understand the root cause, you will be caught in the cycle of suffering. True happiness is your natural state of being. So stop searching for it outside. Start looking within! For more such insights, stay tuned! Share your experience with us on WhatsApp at +916361803371

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This episode was published on May 31, 2026.

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