True Self-Care in 2 Minutes a Day with Vivianne Israel 173

In this episode of Own Your Creativity, Elizabeth speaks with Vivianne Israel, a  registered nurse and children’s author who’s on a mission to redefine self-care for overworked teachers, caregivers, and entrepreneurs. After surviving multiple health crises, Vivian discovered powerful, time-efficient tools that helped her reclaim her resilience—and now she’s sharing them with you. Currently, she is writing her children's novels along with raising awareness of true self-care. Whether you're short on time or energy, Vivian’s approach to true self-care will inspire you to stop surviving and start thriving. 🎁 Grab her free guide here. ----more---- Craving community support on your own creative journey? I’d love to invite you to join The Actualizers—my free Skool community for purpose-driven women. Inside, we dive deeper into conversations like this one, support each other’s creative projects, and take action toward becoming the most aligned version of ourselves. Click here to join the community for free.