True Slimness: Freedom from Compulsive Eating, Author, Sofia Bothwell, Wales, UK episode artwork

EPISODE · Mar 18, 2025 · 1H 31M

True Slimness: Freedom from Compulsive Eating, Author, Sofia Bothwell, Wales, UK

from Edge Talk Radio with Angela Zabel · host Angela Zabel / Sofia Bothwell

True Slimness: Freedom from Compulsive Eating, Author, Sofia Bothwell, Wales, UK Born and raised in Ireland, Sofia has firsthand experience with compulsive eating—and more importantly, what it feels like to be permanently free from it. After healing her own relationship with food, she moved to London at 20 to deepen her research into eating disorder recovery, trained as a breath-worker, and founded self-help support groups for women struggling with compulsive eating. Now living in Wales, Sofia’s mission is clear: to help every compulsive eater know the same freedom she’s found. This powerful conversation will inspire you to reclaim your well-being, find true satisfaction beyond food, and embrace lasting self-acceptance. Sofia Bothwell, is the author of True Slimness and Simply Full. Check out her website at www.sofiabothwell.co.uk https://www.instagram.com/author_sofia22/   Born and raised in Ireland, Sofia moved to London England at the age of twenty after healing her own eating disorder. She did further research into eating disorder recovery and trained as a breath-worker in '93 - '94 before setting up self help support groups for compulsive eating women. She has written several self-help books, novels and her autobiography. She currently lives in Wales.    Angela is a teacher, coach, medium, radio show host, writer, retreat host, gallery reader and speaker. Offering clarity, guidance, mediumship, intuition with online private and group sessions, classes, and the Amplified Universe Monthly Membership group. Growing our connection to ourselves, realms around us, our world, our role in it, increasing intuition, questioning, talking openly in a supportive welcoming group. Sharing knowledge with others working with people throughout the world. Sign up for my newsletter, membership and more at https://www.angelazabel.com/  https://podopshost.com/65afee40d9a04                       https://www.facebook.com/angelazabelllc  https://www.instagram.com/angelazabellc  https://www.tiktok.com/angelazabelllc  www.linkedin.com/in/angela-zabel-183304153  https://www.youtube.com/@angelazabelteachercoachmed7488 The Edge Magazine is the leading events and media resource dedicated to all aspects of holistic living, health and wellness, and the mysteries beyond. Sharing information, wisdom and resources, committed and promoting businesses, organizations and individuals who support our collective journey to wholeness and balance. Currently distributed in 30 states and Canada with 17,000 magazines per printing, vibrant online magazine with over 42,000 people reached per month. Have a magazine shipped to your door, stay up to date with the newsletter, become a drop spot.. Edge Talk Radio and Edge Magazine information is below. https://www.edgemagazine.net/edge-talk-radio/            https://podopshost.com/65afee40d9a04 Edge Magazine here https://www.edgemagazine.net/ https://www.facebook.com/edgemagazine.net https://www.instagram.com/magazine.edge/ https://www.linkedin.com/company/edge-magazine/ https://www.pinterest.com/edgemagazinemn/ https://www.pinterest.com/TheEdgeHolisticHealthMagazine/ https://twitter.com/theEdgeMagazine https://www.youtube.com/@theedgenetwork   I look forward to the next step of my journey with you.   TAGS   Soul, connection, purpose, Angela Zabel, self empowerment, Edge Talk Radio, Edge Magazine, multi-dimensional, enlightenment, metaphysical, joy, creation, creating, self worth, medium, guidance, connection, empowerment, holistic, spiritual, growth, love, radio show, podcast, interview, guest, SofiaBothwell, TrueSlimness, SimplyFull, FreedomFromCompulsiveEating, EatingDisorderRecovery, MindfulEating, BodyPositivity, FoodFreedom, SelfHealing, HolisticHealth, WomensWellness, Wales, UK, TrueSlimnessHealingJourney, Author, Ireland, London,    

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True Slimness: Freedom from Compulsive Eating, Author, Sofia Bothwell, Wales, UK

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This episode is 1 hour and 31 minutes long.

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This episode was published on March 18, 2025.

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True Slimness: Freedom from Compulsive Eating, Author, Sofia Bothwell, Wales, UK Born and raised in Ireland, Sofia has firsthand experience with compulsive eating—and more importantly, what it feels like to be permanently free from it. After...

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