TruHealth - Solstice Lady - Lift Your Spirits with Dena M...

What this episode covers

Host Kasara D'Elene welcomes Shaughna Born who is a researcher and storyteller from Vancouver BC. Driven entirely by curiosity, her mission in life has been to answer every 'why?' that occurs to her. When the question became "What is the real magic I feel at Christmas time?" it led to a decades long passion for collecting knowledge about Winter Solstice. Check out her website www.SolsticeLady.com to find out the origins of most Christmas traditions and read some of the myths and legends that were developed by our ancestors to explain the dying of the light and its victorious return. Every year Shaughna invites folks to join her for her talk The Return of the Light: One Woman's Journey from Christmas Back to Solstice. This year she will be offering this talk on Sunday the 19th of December at 1pm Pacific. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Lift Your Spirits with Dena Marie?

This episode is 56 minutes long.

When was this Lift Your Spirits with Dena Marie episode published?

This episode was published on November 26, 2021.

What is this episode about?

Host Kasara D'Elene welcomes Shaughna Born who is a researcher and storyteller from Vancouver BC. Driven entirely by curiosity, her mission in life has been to answer every 'why?' that occurs to her. When the question became "What is the real magic...

Can I download this Lift Your Spirits with Dena Marie episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.