Trumps New HHS Has Flipped the Food Pyramid Upside Down! episode artwork

EPISODE · Jan 19, 2026 · 16 MIN

Trumps New HHS Has Flipped the Food Pyramid Upside Down!

from Always Adaptive · host Randall

The new HHS dietary guidelines have sparked controversy, especially after the release of the new inverted food pyramid under Donald Trump’s administration, with RFK Jr. playing a pivotal role in shaping the conversation around food, health, and chronic disease.In this video I give some of my thoughts, good and bad, on these new HHS guidelines.We’ll look at protein recommendations, fat intake, saturated fat limits, dairy guidance, added sugars and how someone can follow the pyramid visually while still overshooting calories and fat targets without realizing it.Let me know your thoughts in the comments!Coaching inquiries email me at [email protected] or visit alwaysadaptive.com

The new HHS dietary guidelines have sparked controversy, especially after the release of the new inverted food pyramid under Donald Trump’s administration, with RFK Jr. playing a pivotal role in shaping the conversation around food, health, and chronic disease. In this video I give some of my thoughts, good and bad, on these new HHS guidelines. We’ll look at protein recommendations, fat intake, saturated fat limits, dairy guidance, added sugars and how someone can follow the pyramid visuall...

NOW PLAYING

Trumps New HHS Has Flipped the Food Pyramid Upside Down!

0:00 16:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Always Adaptive?

This episode is 16 minutes long.

When was this Always Adaptive episode published?

This episode was published on January 19, 2026.

What is this episode about?

The new HHS dietary guidelines have sparked controversy, especially after the release of the new inverted food pyramid under Donald Trump’s administration, with RFK Jr. playing a pivotal role in shaping the conversation around food, health, and...

Can I download this Always Adaptive episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!