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EPISODE · Sep 21, 2021 · 13 MIN

Trust Fall Word: JOURNALING

from The Trust Fall Journey · host Nathalie JB

Journaling is a tool that doesn't get the spotlight it deserves. It is known to alleviate stress, improve your mood and help you track your healing journey. On this episode, I speak of its benefits and the impact it had on my life.

Episode metadata supplied by the publisher feed · Published Sep 21, 2021

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Trust Fall Word: JOURNALING

0:00 13:58

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This episode was published on September 21, 2021.

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