Trust Your Body: How Calm Heals

Welcome back to another episode of The Woo with Amber, with Amber The Intuitive Witch! In this podcast we explore the mystical, intuitive, magic and alternative. Through story telling from our lovely host Amber or her special guests. In today's episode Amber explores our relationship with pain and the power of calm trust in the body to support healing. Plus she explains how body talk works by validating three parts of the brain (reptilian, limbic, cortex), naming emotions tied to sensations, and creating safety for trapped energy to release so the body can heal. Finally Amber shares about a new meditation that is live and available for purchase on her wesbite. A meditation meant to be slow and juicy, meant to activate a reframe on our relationship with pain. Purchase the Meditation Here! 🪄Connect with Amber: Newsletter: Join here to follow my journey as I birth my oracle card deck! Plus my newsletter is the place to receive discounts or free offers. Email me: [email protected] Book a session: https://www.theintuitivewitch.ca Zoom Bodytalk Session → $222 CAD / 60 min Recorded Bodytalk Session → $55 CAD / 15 min Free 30 minute Bodytalk Session →  FREE / 30 min Deeply Grateful 💕