Trust Your Get-Up Muscles: Donna Johnson-Klonsky on Resilience, Boundaries, and Rising Stronger

In this powerful episode of Unlimited HERizons, we're joined by resilience coach, author, and speaker Donna Johnson-Klonsky, PCC, MBA. With over 30 years of experience coaching professionals through life's most difficult changes, Donna shares her insights on what it means to trust your "get-up" muscles—the inner strength we all possess to bounce back from setbacks and keep going, no matter what life throws our way. We discuss: What it means to "trust your get-up muscles" Navigating personal and professional hopelessness during seasons of chaos How hidden boundaries quietly keep us stuck—and how to break free Why vulnerability is essential to resilience and reinvention How community becomes your mirror, your support, and your catalyst for change Whether you're caregiving, navigating burnout, or simply feeling stuck, this episode offers perspective, permission, and a path forward. Donna reminds us that setbacks don't define us—how we rise after them does. 🎁 Special Offer: In celebration of 30 years in business, Donna is offering 30 complimentary coaching sessions. Listen for details and how to claim one. 🧭 Learn more at: https://www.djconsultingservices.com LinkedIn YouTube