Trust Your Gut

At IBJJF Master Worlds in Orlando, Florida, we get to sit down with Miyo Strong and Jason Smith, a brown and black belt out of Unified Jiu Jitsu in South Jordan, Utah. In this episode we talk about what it is like to be promoted immediately before a large competition, weight classes, mindset, and their work with the Elizabeth Smart Foundation. Make sure to follow on IG @utahjitsmama and @jasonksouth and find out how you can get involved at www.elizabethsmartfoundation.org