Trust Your Gut! Microbiome

In this episode of Pure Wellness, Johanna and Dr. Allen talk about the Gut Microbiome. What is it? How can we take care of it? Tune in for a crash course on how to maintain your gut health. The Pure Wellness Podcast exists to offer insight and discussion on integrative and regenerative medicine, as well as overall health, nutrition and fitness. This show seeks to inspire and guide anyone towards a deeper self-awareness of bodily understanding and the practice of a holistic daily lifestyle. Join Johanna Altman and industry professionals as they explore human potential in the pursuit of pure wellness. This episode was sponsored by One Body Medicine. To learn more visit www.1bodymedicine.com