Trust Your Gut: Why Your Intuition Matters episode artwork

EPISODE · Mar 27, 2026 · 21 MIN

Trust Your Gut: Why Your Intuition Matters

from One-Derful Life with Mary Dittman · host Mary Dittman

Have you ever had a feeling that something wasn’t quite right — but you talked yourself out of it? Many of us have experienced this in relationships, friendships, work situations, and even everyday decisions. We sense that something feels “off,” but we ignore the feeling because we don’t want to seem judgmental, negative, or overly cautious. In this episode, we talk about why learning to trust your intuition can protect your peace and help you avoid unnecessary heartache. In this episode we discuss: • What intuition really is and why we all have it • Why gut feelings often appear before the facts become clear • How ignoring red flags can lead to regret • Why trusting yourself builds confidence and emotional peace Whether you see intuition as spiritual guidance, life experience, or your brain recognizing patterns before your conscious mind does, it exists to serve and protect you. Part of living a One-Derful Life is learning to trust yourself again. 💛 Healing from heartbreak? Get the free ABC’s of Healing training here:https://marydittman.mykajabi.com/abcsofhealing 📖 Read the full blog here:https://marydittman.mykajabi.com/blog/trust-your-gut-it-s-there-to-protect-you

Episode metadata supplied by the publisher feed · Published Mar 27, 2026

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This episode was published on March 27, 2026.

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