Trust Your Gut with Lisa Garcia

Join Kosta and his guest: Lisa Garcia, Owner of Cleanse Wellness Spa, National Board Certified Health and Wellness Coach, National Board Credentialed Colon Hydrotherapist and a Certified Electro Lymphatic Therapist from California Coastal Cleansing Institute in San Diego.In this episode: More than 80% of our immune system is in the gut, and when your gut isn't healthy, your immune system and hormones can’t function properly. In your experience, what are the real life consequences of having a poorly managed digestive system? When it comes to anything related to the colon, rectum or butt in general people can feel a bit skittish. (No pun intended.) For anyone that’s feeling anxiety about how the insertion or evacuation process works, smells or feels. What’s your advice? On a day-to-day basis what benefits do your regular customers see from Colon Hydrotherapy and how has it improved their lives?Find out more about Lisa Garcia and Cleanse Wellness Spa:https://cleansewellnessspa.comBetter Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Volunteer State Community College.Find out more about Volunteer State Community College:https://www.volstate.edu/campuses/cookeville