TRUST YOUR INNER KNOWING: A GUIDED VISUALIZATION

Send us Fan MailYour body often knows before your brain can explain it. In this guided visualization, I help you reconnect with the quiet wisdom that is (and always has been) within you. ⏲️The guided visualization starts at 01:30 and is just over 7 minutes long.Have your journal close by! It’s helpful to reflect on your meditation experience by writing immediately afterward.xo Karli✨_______________Missed my MIDLIFE MUSINGS email on July 13th? Click here to read it! If you don’t receive my Sunday emails, I’d love to land in your inbox! Join my email list at this link to get an impactful reading AND listening experience.I’d love to know your thoughts about this episode, so feel free to email me at [email protected] or leave a comment. Your feedback means so much as I explore different ways to connect with you._______________📩 Got thoughts? Email me at [email protected].💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025🌐 Visit my website flipsideofmidlife.com ________________Support the showThank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!