EPISODE · Jun 9, 2010 · 9 MIN
Trust Your Training
from Running Times
Brent Vaughn, who owns PRs of 13:18 for 5,000m and 1:02:04 for the half marathon, discusses how to switch from one training program to another without second-guessing yourself. He also describes some of the differences between how he trained under Mark Wetmore at the University of Colorado and under his current coach, Jay Johnson, as a pro. (9:12)
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This episode is 9 minutes long.
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This episode was published on June 9, 2010.
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