Trust Yourself and Stop Overthinking | #3 with Gabby Reece episode artwork

EPISODE · Jun 1, 2026 · 1H 24M

Trust Yourself and Stop Overthinking | #3 with Gabby Reece

from The XX Lab · host Sarah

What if the life you’re chasing is already inside you?In this episode of The XX Lab, Dr. Sarah Hill sits down with Gabby Reece to explore how self-trust, curiosity, and resilience shape a meaningful life. From growing up “feral” to navigating elite sports, modeling, motherhood, and marriage, Gabby shares how tuning out noise and listening inward became her greatest advantage.They unpack the difference between pressure and purpose, how to handle setbacks without spiraling, and why most of us are living in imagined futures instead of reality.In this episode:Why self-trust beats external expectationsHow to reframe failure and stop catastrophic thinkingThe key to lasting relationships, attraction, and personal growthThis conversation is a powerful reminder that your path isn’t something you find, it’s something you build by trusting yourself along the way.Connect with Sarah:http://www.sarahehill.comBooks: The Period Brain (on sale now!)  | This is Your Brain on Birth ControlSocial: Facebook  |  Instagram  | Xhttps://www.youtube.com/@TheXXLab

What if the life you’re chasing is already inside you?In this episode of The XX Lab, Dr. Sarah Hill sits down with Gabby Reece to explore how self-trust, curiosity, and resilience shape a meaningful life. From growing up “feral” to navigating elite sports, modeling, motherhood, and marriage, Gabby shares how tuning out noise and listening inward became her greatest advantage.They unpack the difference between pressure and purpose, how to handle setbacks without spiraling, and why most of us are living in imagined futures instead of reality.In this episode:Why self-trust beats external expectationsHow to reframe failure and stop catastrophic thinkingThe key to lasting relationships, attraction, and personal growthThis conversation is a powerful reminder that your path isn’t something you find, it’s something you build by trusting yourself along the way.Connect with Sarah:http://www.sarahehill.comBooks: The Period Brain (on sale now!)  | This is Your Brain on Birth ControlSocial: Facebook  |  Instagram  | Xhttps://www.youtube.com/@TheXXLab

NOW PLAYING

Trust Yourself and Stop Overthinking | #3 with Gabby Reece

0:00 1:24:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The XX Lab?

This episode is 1 hour and 24 minutes long.

When was this The XX Lab episode published?

This episode was published on June 1, 2026.

What is this episode about?

What if the life you’re chasing is already inside you?In this episode of The XX Lab, Dr. Sarah Hill sits down with Gabby Reece to explore how self-trust, curiosity, and resilience shape a meaningful life. From growing up “feral” to navigating elite...

Can I download this The XX Lab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!