EPISODE · Jul 27, 2026 · 18 MIN
Trust Yourself More Than Your Training Plan
from ["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"] · host Melissa McWeeny
Send us Fan MailSummaryMelissa opens up about the mental and physical challenges of preparing for the Berlin Marathon while navigating an injury that has forced her to rethink her training. Rather than chasing perfection or sticking rigidly to a training plan, she shares how years of marathon experience have taught her to adapt, trust her body, and focus on consistency over perfection. This episode is a reminder that setbacks don't define the journey—they're part of it. Whether you're training for a race, working toward a personal goal, or simply learning to be kinder to yourself, Melissa offers an honest perspective on resilience, self-trust, and embracing the unexpected along the way.PODCAST SWAG!!!!https://www.ssuphotodesigns.com/collections/its-your-fn-journey-the-podcast*Shop SHAKLEE:https://us.shaklee.com/en_US/melissahemming*Save 15% on your first "drug drink" order- North Canna:https://www.drinkthenorth.com/MELISSA40718Support the showSupport the show
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Send us Fan Mail Summary Melissa opens up about the mental and physical challenges of preparing for the Berlin Marathon while navigating an injury that has forced her to rethink her training. Rather than chasing perfection or sticking rigidly to a training plan, she shares how years of marathon experience have taught her to adapt, trust her body, and focus on consistency over perfection. This episode is a reminder that setbacks don't define the journey—they're part of it. Whether you're train...
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Trust Yourself More Than Your Training Plan
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