Trusting the Body's Wisdom to Overcome Fatigue: Listen, Learn and Love Yourself

Dr. Kinney, native to Annapolis, MD is a doctor of Naturopathic Medicine, founder of the Body Wisdom Method and an Adrenal Fatigue Expert. She helps women with adrenal fatigue balance their stress hormones, improve their mood and increase their energy. Many of her patients with adrenal fatigue also suffer from anxiety, feelings of overwhelm, depression, insomnia, thyroid disorders, constipation, gas and bloating, weight gain, joint pain and more. She is extremely passionate about teaching women how to reconnect with the wisdom of their bodies and how to use this wisdom to help them rebalance and restore their innate healing ability.  She received a bachelor of arts from Vanderbilt University and is a summa cum laude graduate of the University of Bridgeport College of Naturopathic Medicine (UBCNM). Dr. Kinney is currently the Past President of the Maryland Naturopathic Doctors Association, an active member of the American Association of Naturopathic Physicians and passionate about spreading awareness about Natural medicine. She enjoys yoga, traveling, reading, and spending time with her family.  Dr. Erin Kinney joins us today to discuss our bodies' innate sense in battling fatigue. Through years of working with 100s of patients, she has come to undertsand that the symptoms are merely our bodies and souls clues for us that there is work that needs to be done. In today's show she shares three steps to overcome adrenal fatigue and discusses how this process can be not only healing, but powerfully transformational.  For more on Dr. Kinney's work visit www.kinncare.com.