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EPISODE · May 3, 2019 · 7 MIN

Trusting the process and the programme

from The Kona Edge · host Brad Brown | Ironman Triathlon World Championships

We are joined once again by Lesley West on The Kona Edge today as we talk cycling, patience and trusting the process. Lesley also shares with us the two main things she's done to improve her performance on the bike. The Coach Parry Training Club · Check out wheelscience

Episode metadata supplied by the publisher feed · Published May 3, 2019

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Trusting the process and the programme

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