Trusting The Process Ft The Basketball Doctors

In this episode I'm extremely glad to have The Basketball Doctors on the podcast!! We discuss Dr Marco's introduction into basketball | The cause of the injuries he had each year during Highschool | Why those High School injuries happened | What are the most common basketball injuries & why they happen? | How they test basketball athletes before working with them | The importance of building from the ground up (feet, ankles,Knees,Quads & hamstring, hips etc) | Trusting the process of rehab | What is biomechanics & how it's linked to basketball | Why Basketball Muscle Flexibility is important | Importance of listening to your body | Developing longevity as an athlete - Strecthing/Warming Up | Teaching athletes correct landing mechanics | NBA Injury Reports & more. Huge thank you to The Basketball Doctors for being apart of the podcast!! Be sure to follow them on IG @basketballdocs, website www.thebasketballdoctors.com,YouTube: The Basketball Doctors. For athletes & listeners that want to try out there programme & have longevity as an athlete get 25% of by using my CODE: CoachD25. Ankle Sprain program can be found here - https://thebasketballdoctors.com/ankle-sprain-p-rehab-program/ & The 8 weeks jumpers knee rehab program here also - https://thebasketballdoctors.com/jumpers-knee-program/ Follow me on IG & Twitter @Coach_dee7 to stay up to date with weekly episodes & posts basketball related. In addition feel free to subscribe, leave a comment to let me know how you found the episode or topics of conversation