Trusting the Process of Recovery - Getting Through the Difficult Parts of the Mental Health Recovery Journey

In this episode I talk about the importance of, and what it means, to trust the process of recovery (Building Block #3) for those living with a mental health condition. I also offer some tips for how to get through the bad days and setbacks along the recovery journey with less resistance.For more information about the Five Building Blocks of Recovery and/or to contact Jared, go to Five Building Blocks of Recovery (thefivebuildingblocksofrecovery.com)