Trusting the Training Process with Mike Boyle
from The Strength Coach Podcast Hosted by Anthony Renna
Welcome to Episode 402 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In this episode, Anthony chats with Coach Boyle about: -His upcoming lectures at the MBSC Spring Seminar in Woburn, MA and the Perform Better Summit in Providence, RI - Talking to young athletes about trusting the process - No more kneeling and lunge position med ball throws --------------------------------------------------------------------- Check out Perform Better (https://www.performbetter.com) for their latest sale, the New Signature Series and all the upcoming education, including this summer's Functional Training Summits. --------------------------------------------------------------------- Thanks for listening, and don't forget to subscribe for more expert insights and engaging discussions! CHAPTERS: 00:00 - Intro 04:09 - Mike Boyle Interview 08:18 - Adult Training 12:06 - Single Leg vs Bilateral Squats 19:40 - Soccer sprinting needs analysis 23:04 - Building Consistency and Habits 24:15 - Key Factors for Health 29:10 - Navigating the Future of Fitness 29:40 - Half Kneeling and Lunge Position Work
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