EPISODE · Oct 14, 2025 · 20 MIN
Trusting What Calls [Letting Go of Control]
from Write Your Self Open · host Rachel Astarte
Trusting What Calls [Letting Go of Control][Meditation duration: 20 minutes]Journey into a guided meditation on letting go of control and trusting your calling.We’ll explore how to:🌊 Tell the difference between ego’s fear and the Highest Self’s wisdom🌊 Release a project, pathway, or outcome into the ocean of collective consciousness🌊 Become the water—autonomous, yet held by the infinite wholeThis isn’t about fixing yourself. It’s about remembering who you are.Music: "Deep Relaxation" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/• • •Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.It's all the benefits of personal transformation + community-building without the constraints of talk therapy.Join anytime. No previous meditation or writing experience necessary.To join or share, visit writeyourselfopen.com_____________________________________________Before you beginPrepare your space and ensure you will not be disturbed.Wear comfortable clothing.Use an eye cover, if preferred.Have a notebook/journal and pen ready.Optional: Prepare a question for your journey. It could be anything you’re grappling with at the moment. Note: It’s best not to ask a “When” question; in Non-ordinary Reality there is no “time” as we understand it. Write your question in your notebook or journal.After the meditationSit up slowly. Take a moment to return to Ordinary Reality.Write whatever you remember from your journey into your notebook/journal. Use all the senses!Consider how you might incorporate the offerings you received from the journey into your life, starting today.Good luck, and blessings on your journey.xo RA
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Trusting What Calls [Letting Go of Control] [Meditation duration: 20 minutes] Journey into a guided meditation on letting go of control and trusting your calling. We’ll explore how to: 🌊 Tell the difference between ego’s fear and the Highest Self’s wisdom 🌊 Release a project, pathway, or outcome into the ocean of collective consciousness 🌊 Become the water—autonomous, yet held by the infinite whole This isn’t about fixing yourself. It’s about remembering who you are. Music: "Deep Relaxation...
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Trusting What Calls [Letting Go of Control]
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