Trusting Your Gut – Strengthening Your Discernment

How do you know when to trust your gut? And how can you tell the difference between intuition, fear, and overthinking?In this episode of Embrace Your Value, Jen and Kristen dive deep into the power of discernment—our inner wisdom that helps us make confident, aligned decisions. But here’s the challenge: many of us, especially women, have been conditioned to doubt ourselves. Whether it's people-pleasing, trauma responses, or seeking external validation, we often override our intuition and later regret it.Join us as we explore: ✔️ The difference between intuition and anxiety ✔️ Why discernment is often clouded by past experiences and emotions ✔️ Practical steps to strengthen your trust in yourself ✔️ How to recognize patterns, not just moments, in relationships and life decisionsDiscernment is like a muscle—the more you use it, the stronger it gets. Tune in for insightful tips and real-life experiences to help you confidently trust yourself again.If this episode resonates with you, share it with a friend who needs to hear it, and join our community for deeper conversations!🎧 Listen now and start trusting your inner wisdom today!Contact us at [email protected] more about Kristen here: Instagram    enlighten_servicesWebsite       www.kristenburrus.comFacebook    enlighten_services Learn more about Jen here: https://www.thankfulheartscoaching.com/@thankfulheartscoaching on social [email protected]