Trusting Your Inner Voice: Rebuilding Inner Safety After Disappointment

Send us Fan MailIn this episode, I’m talking about what it really looks like to rebuild inner safety — especially after experiencing disappointment, betrayal, or seasons where you stopped trusting yourself.Whether you’ve questioned your decisions, felt overwhelmed by life changes, or lost faith in your ability to make the right moves, this conversation is for you.I’ll be sharing personal reflections from this season of life, including:Returning to the podcast after a breakTraining for the London Marathon while emotionally stretchedBalancing life, work, and self-doubtFeeling the weight of trying to hold it all together silentlyWe’ll explore:What inner safety is and why it mattersHow trust with yourself can be rebuilt — slowly, but surelyThe power of consistency, small actions, and graceWhy shame and self-blame keep us stuck, and how to move beyond themScripture for encouragement: “God is our refuge and strength, a very present help in trouble.” – Psalm 46:1Resources mentioned:Listen to Daily Affirmations: https://www.coleenmyers.com/podcast/episode/7880eeb8/daily-affirmations-001-for-self-love-and-growthEpisode 2: Shame Served It's Eviction NoticeEpisode 3: Rebuilding You – Removing the Weight and Rediscovering Your Authentic SelfLet’s Stay Connected:Instagram: @thestrivingbutterflyWebsite: www.thestrivingbutterfly.comEmail: [email protected] the showTake a second to reset… hit that ‘Control, Alt, Delete’ as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves.🔔 Subscribe, Comment, & Download this podcast on your favorite listening platform.📩 Got a question, topic idea, or want to share your experience? Email me at [email protected]✨ Stay connected: 📲 Follow on Instagram: @thestrivingbutterfly 🌍 Visit the website: www.thestrivingbutterfly.com🎧 Thanks for listening! See you in the next episode.