Trusting Your Intuition

Are you second-guessing your decisions, feeling terrified of making mistakes, or trying to control everything around you? You're not alone. As high-achieving women, we often bear the brunt of repeated negative messaging from emotionally immature or narcissistic influences, causing us to distrust ourselves. Together, we'll dissect these harmful patterns, learn to identify the signs and take steps toward shifting these disempowering beliefs. Also in the episode, I share my own story about leaning into trusting my intuition and I share my recent journey into hormone testing with the help of functional medicine practitioner Lori Aikman. In this episode, I talk about the following:1. Coming back to trusting your instincts and honoring your feelings.2. Some common signs that you are not trusting yourself.3. The importance of hormone testing and my personal hormone journey.You can connect with Lori Aikman on:Instagram https://www.instagram.com/loriaikman/______________________________________[FREE TRAINING]How high-achieving women can DITCH anxiety in as little as five minutes a day www.brave-method.com/anxiety[FREE CALL]Book a free call to ask me questions directly and seeif we are a fit for working together. www.bravemethod.com/book[RESULTS]Which of these results do you want and inspire you the most? www.brave-method.com/testimonials💗 Dr. Steph @DrStephanieLopezwww.brave-method.com