Trusting Your Own Evolution

There can be a tendency to think that change happens through force.More effort. More discipline. More pressure.But what if the deepest transformations unfold gently?In this episode, I reflect on the subtle ways life seems to participate in our growth once an intention has been planted.What if we allowed change to happen through relationship with life itself rather than pushing ourselves to instantly transform into a ‘better’ person?We explore:The difference between forcing change and participating in itThe unseen roots of changeHow intention, attention, and action work togetherA short practice at the end to help you connect with what wants to emerge from within you.✧ Questions to PonderWhat quality of being is asking to take up more space in my life?In what ways is this already happening?With warmth,RachaelP.S. there are a few random electronic chirpy sounds I couldn’t edit out, thanks for your tolerance! P.S. If you have questions, comments or suggestions - feel free to email me at [email protected]***If this episode resonated with you, could you please leave a rating? ❤️How to do it...⭐ On Apple Podcasts (iPhone/iPad): open the show page, scroll to the bottom, where it says Ratings & Reviews, and tap the stars.⭐ On Spotify: open the show page and tap the ⭐ rating under the title.Thank you for helping The Soft Way grow! 🌿OTHER WAYS TO CONNECTJoin my email list: https://rachaelebanksgold.myflodesk.com/newsletterListen to my audio tracks on Insight Timer.