Truth About Peanut Butter, Cinnamon, & Coconut Oil Oh My! | BHL’s Fit Club

BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes discuss the hottest dietary and fitness stories for the week of September 6th, 2017. This Episode: 1. Is peanut butter healthy? http://www.cnn.com/2017/09/01/health/peanut-butter- healthy- food-drayer/index.html 2. Tai chi fights stress, getting popular with Millennials http://www.cnn.com/2017/09/05/health/tai-chi- millennials/index.html 3. Cinnamon: Pantry staple -- and medical powerhouse? http://www.cnn.com/2017/08/24/health/cinnamon-health- benefits/index.html 4. Is coconut oil healthy? http://www.cnn.com/2017/08/18/health/coconut-oil- healthy- food-drayer/index.html 5. Health effects of probiotics: Where do we stand? http://www.cnn.com/2017/07/13/health/probiotic-foods- explainer/index.html     Make sure to subscribe