Truth Bombs & "Boob Windows" – The Most Underrated & Overrated Facts About Our Wellness Professions / Ep 122 episode artwork

EPISODE · Jan 29, 2025 · 30 MIN

Truth Bombs & "Boob Windows" – The Most Underrated & Overrated Facts About Our Wellness Professions / Ep 122

from Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship · host Elizabeth Harris, Tara De Leon, Maria Winters

In this episode of Wellness Rebranded, we’re throwing all caution to the wind and sharing the truth bombs you’ve been waiting for! We dive deep into the most underrated and overrated facts about our professions in wellness and health, and trust us—there are some real surprises you won’t want to miss! -We share something that deeply moves us. You might be surprised by what it is, but we promise it’ll hit you right in the feels. -Maria reveals a pet peeve. You might just find yourself nodding along! -Ever heard of a “boob window”? Well, we’re talking about it today! You definitely don’t want to miss this wild and hilarious conversation.We speak from the heart in this episode, giving you a chance to get to know your hosts on a much deeper level. It’s not just about our health and wellness professions—it’s about who we are, what drives us, and how we see the world. If you think you know all there is to know about what we do, think again. We’re pulling back the curtain and sharing the truths that aren’t often talked about in the wellness industry. But that’s not all! We also answer the fun question: What is the most poignant thing we have learned from each other?  It was a blast to answer this question without any preparation or planning, and hearing each other’s thoughts was a truly eye-opening experience. You’ll definitely want to hear what we’ve discovered through our time together and how it’s shaped our personal growth. Tune in now for a fresh perspective on self-care, connection, personal growth, and wellness, along with some laughs and jaw-dropping moments! Don’t forget to subscribe, rate, and share if you love what you hear!   This episode is sponsored by the Annapolis    Let’s connect and keep the conversation going! Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet   Tara De Leon, Master Personal Trainer Email: [email protected] Instagram: https://www.instagram.com/tara_de_leon_fitness   Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com Attend an Emotional Fitness Studio Class: https://thecoachingtherapist.com/emotional-fitness-studio/

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Truth Bombs & "Boob Windows" – The Most Underrated & Overrated Facts About Our Wellness Professions / Ep 122

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This episode was published on January 29, 2025.

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