EPISODE · Feb 27, 2024 · 1H 23M
Truth Is, I'm Tired
from Gettin' Grown · host Tyrell Worley, Dr. Tykeia Robinson, Jade verette, Xavier D'Leau, Chris Morrow, Mary Akpa
Jade and Keia discuss some of the distinguishing features of mental exhaustion and how diagnose and address mental and emotional fatigue in our lives. There’s more to rest than sleep. Let’s take better care of ourselves and each other. Support the show:https://gettingrown.co/https://www.patreon.com/gettingrownEmail: [email protected]: @GettinGrownPodIG: @GettinGrownPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Jade and Keia discuss some of the distinguishing features of mental exhaustion and how diagnose and address mental and emotional fatigue in our lives. There’s more to rest than sleep. Let’s take better care of ourselves and each other.
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Truth Is, I'm Tired
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