Truth Is, I'm Tired
Jade and Keia discuss some of the distinguishing features of mental exhaustion and how diagnose and address mental and emotional fatigue in our lives. There’s more to rest than sleep. Let’s take better care of ourselves and each other.
An episode of the Gettin' Grown podcast, hosted by Chris Morrow, Tyrell Worley, Mary Akpa, Jade verette, Dr. Tykeia Robinson, Xavier D'Leau, titled "Truth Is, I'm Tired" was published on February 27, 2024 and runs 83 minutes.
February 27, 2024 ·83m · Gettin' Grown
Summary
Jade and Keia discuss some of the distinguishing features of mental exhaustion and how diagnose and address mental and emotional fatigue in our lives. There’s more to rest than sleep. Let’s take better care of ourselves and each other.
Episode Description
Jade and Keia discuss some of the distinguishing features of mental exhaustion and how diagnose and address mental and emotional fatigue in our lives. There’s more to rest than sleep. Let’s take better care of ourselves and each other.
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