Truth-Soul Lovingkindess Mindfulness Meditation:EXPANDING Your Heart Center: Mindful Activation of your Truth Upper Thymus Secondary Heart.

Reverend Michael Zarchian [00:00:08]: Welcome. Please do not listen to these I am my own guru I AMOG audios and videos While driving in a car, operating machinery, or doing anything else, it requires your attention for safety reasons. It must also be emphasized that it is not a substitute for professional help, and that there are no scientific claims. This does not contain medical or health advice, and is not intended to be a replacement or a substitute For professional medical or health advice, diagnosis or treatment and should not be relied On as medical, health, professional, or personal advice, please review the title and description. It will tell you the audios and video contents, and please verify that the content does not include triggering topics that may be difficult For you to confront or discuss, all information is for your reference and research only. Any reliance that you place on such information is strictly at your own risk. Reverend Michael Zarchian [00:01:22]: Welcome To your truth, soul, loving, kindness, mindfulness meditation for activating your truth upper thymus secondary heart. Find a quiet, comfortable space where you can sit or lie down. Gently close your eyes and begin to relax. FOCUS ON YOUR INTENTION. Activating my truth upper thymus secondary heart, Now declare your true soul multidimensional intention. Say it out loud Or in your head. I am with my truth soul, unifying with And using, imagining, knowing, Reverend Michael Zarchian [00:02:48]: Believing. Reverend Michael Zarchian [00:02:52]: Creating. With my truth soul, my truth innate self, My truth, I am blueprint of perfect health. My truth adamantine particles, My Akashic harvesting. 4, My truth soul personal intention of Easily, enjoyably, obviously, To me, activating My truth, upper thymus, secondary heart. And, For clearing my whole being Of everything negative, involuntary and non beneficial and For loving me unconditionally, forgivingly, and gratefully. I am that I am. Take deep, slow breaths. With each inhalation, imagine drawing in peace and clarity. Reverend Michael Zarchian [00:05:11]: With each exhalation, Release any tension or stress. You are, now and forever, awakening Your spiritual heart center in your thymus gland. Breathe deeply and with intent. As you inhale, envision, drawing in The serene energy of the universe into your thymus, Your spiritual heart center. Located between your heart and throat. As you exhale, picture any worries or discomfort, dissipating Into the ether. Place your left hand, or either hand over this area between your heart and throat, And gently, lovingly focus here. Inhale gently and mindfully, Allowing the breath to nurture and activate The energy vortex in your thymus gland. Reverend Michael Zarchian [00:07:00]: Exhale slowly, Releasing any blockages or disturbances forever that might hinder its awakening. Ask from within your heart's eye To awaken to awaken your consciousness here, in this area, Around your thymus gland. Take deep full breaths. On the inhale, Imagine a wave of peace and insight flowing into you. On the exhale, Release all stress and mental clutter. This area is your power energy vortex. It is keyed to begin to flower now and forever to continuously blossom into its full glory. You can call this energy vortex in your thymus gland your spiritual heart center or your heart intelligence of intuition. Reverend Michael Zarchian [00:09:03]: Your hand is over your upper chest between your heart and throat. You are focusing on your thymus area. With each slow, loving, deliberate breath, Imagine drawing in tranquility and clarity directly into this, Your spiritual heart center. As you breathe out, Since the release of tension and negative beliefs and thoughts From this powerful energy vortex. Because of you doing this, your heart will now continually expand. Your true soul intuition will continually increase. The more you repeat this meditation, the faster you will increase your energy vortex and truth, soul, intuition. Invite a deep, nourishing breath to flow into your thymus gland, Feeling a wave of peace and intuitive insight, Filling this, your heart intelligent centre. Reverend Michael Zarchian [00:10:56]: On your exhale, consciously let go of stress and mental clutter, cleansing this, your spiritual heart. With your hand lovingly on your upper chest, between your heart and throat, Visualize a radiant light at this spot. As you breathe in, See. Imagine this light growing brighter and more vibrant. Feel the energy in your truth Upper thymus secondary heart. Activating. Connecting you deeply with your true soul. Breathe in deeply. Reverend Michael Zarchian [00:12:35]: Saturating your thymus, which is the seat of your heart's intelligence. Your heart's emotional intelligence. With peace and emotional and mental clarity. Exhale slowly, envisioning stress and lingering anxieties Leaving this. Your thymus energy vortex. Enhancing its power and your true soul intuition. With each breath, Repeat the following loving kindness affirmations. Feeling yourself resonate in your truth upper thymus secondary heart. Reverend Michael Zarchian [00:13:58]: May my true soul guide me. May my activated, truth upper thymus secondary heart center, Empower me to give and receive love unconditionally. I am imagining, with my truth Upper thymus secondary heart. May I find peace IN MY HEART. With my truth upper thymus secondary heart, may I feel connected To the joy and beauty of life. With my truth upper thymus secondary heart, May I embrace my journey with patience and understanding? May I cultivate strength and resilience within me? May I recognize and celebrate my achievements? May I be open to receiving and giving love Freely. May I experience Deep and restorative sleep. May I find clarity and wisdom In my decisions. Reverend Michael Zarchian [00:16:12]: May I, with my true soul, navigate My life's challenges with grace and ease. May I nurture meaningful relationships in my life? May I live each day With a grateful heart. May I spread kindness and positivity wherever I go. May I honor my body as a temple of wellness? With my truth upper thymus secondary heart Activated and living, be a beacon of light and hope to others. As you conclude, Imagine the light in your truth, upper thymus secondary heart, beautifully radiating Scan yourself now from head to toe and toe to head, and sense how full of lovingkindness you are. Now, with your truth upper thymus secondary heart, Easily imagine it increasing and filling you to the maximum that your true soul desires. Picture it. Feel it. Reverend Michael Zarchian [00:18:50]: See it. Know it. Now go down to sense your inner sensations, Your energies, as they are bathed in your loving kindness, See the power you have. Know the power you have. You are breathing in and breathing out with your increased Loving kindness, intensity Reverend Michael Zarchian [00:19:45]: radiate out of your Reverend Michael Zarchian [00:19:50]: Truth upper thymus secondary heart. Filling you with your indestructible lovingkindness and peace. When you are ready, Gently open your eyes. Being, living, Creating, carrying this activated energy with you Reverend Michael Zarchian [00:20:36]: For the rest of your life.