Truth with Ruth: How to Choose Soaps & Lotions to Reduce Toxic Load

In this episode, Ruth explores the impact of soaps and lotions on health, focusing on reducing toxic load through mindful choices. She shares insights from autoimmune protocols, discusses ingredient transparency, and offers practical tips for making safer skincare and household product decisions.As promised, Ruth does not receive any commissions, discounts, or free products in return for sharing resources that she has found helpful. That would distort the truth. ;) Therefore, there are no affiliate links or discount codes. Any resources or products that Ruth shares here is simply because she likes them and finds them helpful in her health journey. To make life one step easier for you though, here are some of the resources she mentions in this episode: resourcesThe Myers Way by Dr. Amy Myers - https://www.amazon.com/dp/B01N6Q4V4QAutoimmune Protocol by Dr. Sarah Ballantyne - Nutrivore 101Nutrivore 101Little Seed Farm - https://www.littleseedfarm.comMule Hell Trading Co