Truth: Your Power, Your Health, Your Choice

Nikki and Gabrielle Grandell, BSC, FMCHC, NBC-HWC, CLT, National Board Certified Health & Wellness Coach and Functional Medicine Certified Health Coach and Nutritionist and Certifed LEAP Therapist, discuss the power we have to take control of our health. Learn more about Gabrielle: Combining her background in health coaching, food service, and medical nutrition therapy, Gabrielle assists clients in creating their ideal vision of the future and advocates a personalized approach to nutrition rooted in the belief that food is medicine. As important as what we eat is how, when and why we eat, and, together, Gabrielle and her clients can identify and address any underlying beliefs or patterns that may be limiting lasting change. Gabrielle’s services incorporate a whole systems approach that integrates the principles of functional medicine and nutrition, eating and positive psychology and mind-body medicine. She emphasizes practical application by offering private and group assessments, grocery store tours, meal planning, and cooking and educational workshops so that clients walk away with the knowledge, skills, and confidence to sustain a healthful lifestyle. Gabrielle’s clients range from those with specific medical conditions; to those who want to understand how they can nourish their bodies and spirits through clean food and conscious activity. Website: https://www.gabriellegrandell.com Facebook: https://www.facebook.com/profile.php?id=100063565931753 Instagram: https://www.instagram.com/gabriellegrandell Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: https://apple.co/3V8Q6wT Spotify: https://spoti.fi/3SZYQDw