TRX® Beyond the Basics

Redefine what you know about TRX® suspension training in this enlightening workshop. You’ll gain access to the latest and most relevant research, techniques and coaching recommendations. Expand your TRX exercise library with a series of more nuanced, yet highly effective TRX movements and combinations, and learn to coach by utilizing impactful TRX coaching methods. Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/2XrWTYW