TRXPert Talk| Ep. 239 When You Don't Believe

What this episode covers

Sometime you ain't got it, but instead of giving up you should try playing just a little smaller. There's no shame in just putting in just a little less effort than yesterday, but not doing anything at all is never the answer. It's all about the small gains over time and this is how you get them, in the gym and in life.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 22 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on June 20, 2019.

What is this episode about?

Sometime you ain't got it, but instead of giving up you should try playing just a little smaller. There's no shame in just putting in just a little less effort than yesterday, but not doing anything at all is never the answer. It's all about the...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.