Try Saying: This Is Uncomfortable, and I Can Handle It episode artwork

EPISODE · May 13, 2026 · 6 MIN

Try Saying: This Is Uncomfortable, and I Can Handle It

from Radio Headspace · host Headspace Studios

Rosie explores the tension between emotional sensitivity and resilience. In trying not to dismiss pain, we can sometimes begin treating every discomfort like damage. But confidence isn’t built by avoiding every fall, it’s built by learning we can survive them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 13, 2026

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Try Saying: This Is Uncomfortable, and I Can Handle It

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