EPISODE · May 13, 2026 · 6 MIN
Try Saying: This Is Uncomfortable, and I Can Handle It
from Radio Headspace · host Headspace Studios
Rosie explores the tension between emotional sensitivity and resilience. In trying not to dismiss pain, we can sometimes begin treating every discomfort like damage. But confidence isn’t built by avoiding every fall, it’s built by learning we can survive them. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Try Saying: This Is Uncomfortable, and I Can Handle It
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