Try these 3 journal prompts for self-reflection

Get Alex’s New Book for Free: 15 Journaling Secrets - How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding. ⁠⁠⁠⁠⁠⁠https://alezozov.com/b⁠⁠⁠⁠⁠⁠  Did you know journal writing can help you reflect on events, situations, and relationships? Reflecting in a journal will help you understand yourself better, learn from experience and positively impact how you serve others. Step 1: ask yourself these 3 prompts, and write the answers in your journal. Write what you felt about the situation, your thoughts, and reactions Ask yourself “why” it happened a few times and write in a journal about it  Write a takeaway and learn from your reflection and how you will act differently  Step 2: Challenge to repeat this process with different events at least 5 days in a row for 5-10  minutes a day to make it a habit.