Try This: sleep tips edition

from This Working Life · host Australian Broadcasting Corporation

If you have trouble sleeping, work may be part of the equation. Here’s some expert tips on what works best to get a good night’s sleep, and advice some of you shared about your sleep hacks. Guest:Alex Sweetman, Senior Program Manager, Australasian Sleep Association You can apply to access Bedtime Window here.

What this episode covers

If you have trouble sleeping, work may be part of the equation. Here’s some expert tips on what works best to get a good night’s sleep, and advice some of you shared about your sleep hacks. Guest: Alex Sweetman, Senior Program Manager, Australasian Sleep Association You can apply to access Bedtime Window here.

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Try This: sleep tips edition

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How long is this episode of This Working Life?

This episode is 14 minutes long.

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This episode was published on June 24, 2025.

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