“Try to avoid speculation, stay connected with friends and take a break from the news”: Geoff McDonald - Co-Founder of Minds@Work and former Global Vice President HR at Unilever

Geoff McDonald Leila is joined by Geoff McDonald, Co-Founder of Minds@Work and former Global Vice President HR at Unilever. IN THIS EPISODE YOU WILL LEARN ABOUT·The difficulties of dealing with social distancing and self-isolation, but also the benefits that these offer, such as the opportunity for reflection·“That ability to talk is what saved my life”: how the power of love helped Geoff overcome personal mental health challenges·How to deal with mental health symptoms when they are having a severe negative impact on your life, both during the Covid-19 pandemic and ‘normal times’·Geoff’s personal advice on steps that everyone can take to deal with the Coronavirus pandemic RESOURCES & INFORMATION MENTIONEDhttps://www.linkedin.com/in/geoff-mcdonald/Continue the conversation on LinkedIn