“Try treating those thoughts like you would a bully…” Part of an occasional series about phrases that this therapist finds himself repeating, often.

A reading from a recent Medium post titled “Try treating those thoughts like you would a bully…” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode is about how to help children and adolescents (and ourselves) deal with difficult and persistent thoughts.  This post can be found at medium.com/@jasonhobbslcsw. Go here for Jason's recently released book!